Selected Works

nonfiction, depth psychology, memoir, Spiritual, Relationships, Work, Health, Meaning, Techniques, Fate, Renewal, Transcendence, Timing, Earth’s soul, Dreams, Symbols, Myths, Death
SPECIAL 2016 BOOK OFFER: Your Soul at a Crossroads for half-price, $7. You might then dip into The Inner Lover and Dreaming of Animals, also related to finding inner wisdom.
nonfiction
Using passion as a way to self-empowerment & exceptional creativity
"Animals show us in dreams what we need to do to heal ourselves and the Earth" - James Hillman
A compendium of articles, quotes, puzzles that show how our daily activities affect ecosystems. Published by Grosset/Putnam.
That's me at age 15 - to Elvis' right
The story of a snowshoe hare surviving in its community in Glacier Bay, Alaska. A Smithsonian Heritage Book.
American flag

So precious

Book cover

The scene while I work in my journal

Dinner afterward with Heidi Kolb

Flyer for this weekend's Anais Nin event

Carl Jung at Bollingen

My kitty, Sugah

with long hair, Bozeman

Scene in Yellowstone Park near where I currently live.

Listen to the Dr. Pat Show

I love this mosaic with Orpheus and animals

Jane D. Richardson among her diaries


Anais Nin and I at her book party at the Gotham Book Mart.

Two favorite mentors: Ira Progoff & Anais Nin. Progoff was the creator of the Intensive Journal Method. Anais Nin, is the author of novels and most famously Diaries.

Highly recommended


Symbols of Rebirth excerpted from my book Your Soul at a Crossroads

January 1, 2015

Tags: renewal, rebirth, soul, crossroads, vessel, fire, water, egg, seed, moon, sun, lotus, rose, mandala, lightning, cave, goddesses, gods, light, labyrinth, divine child

Symbols of Renewal and Rebirth excerpted from my book Your Soul at a Crossroads
may your life be filled with renewals in 2015...

Here is a personal glossary of universal symbols that appear in dreams or stories about change and renewal. They will naturally appear in your soul work at the right time for you.

Vessel—The vessel is the womb. The female body is such a container.

Vulva—The vulva, yoni, or vagina is the place of putting in the semen, which jumpstarts procreation and birth. Through it passes all human birth.

Fire—Used to create vessels and tools, to fry/broil/roast food, it is thus an agent of transformation. Emotions and conflicts, religious and sensual desire, heat our temperature; containing them allows inner fires to work their changes.

Water—Our bodies are mostly composed of water; water covers most of the planet’s surface. The water cycle moves between the heavens and earth. Water is considered the mother/creator of all life. Because it dissolves most things, it’s been a primary image for the swallowing of our egos. The ever-changing waters of the soul’s journey sustain and refresh.

Egg—The incubator and newly born, the container of life.

Seed—In the cycle of life or inner transformation, life begins in the spring with the seed.; the seed puts forth tender shoots (while many die or get trampled on); with luck the seed blooms; it then must wither and die and endure the cold dark winter in order to be regenerated. Inner growth follows the same cycle: first we are lit up by the seed of inspiration; then we struggle to make a project a reality; we all like success or the blossoming stage, but equally important is the passing away of the bloom and facing the empty unknowingness before the new seed can be born. (more…)

Special offer in soul writing

July 4, 2013

Tags: soul writing, psychology, Jung, crossroads

Special offer for 4 sessions of instruction in soul writing -- $125.00. Involves depth psychology techniques, Jungian-oriented exercises in relationships, work, and health issues. If you are unsure what to do next, here is your chance to find your true path based on your own inner resources. Based on my forthcoming book, Your Soul at a Crossroads.

The "Intensive Journal" vs a diary

December 20, 2008

Tags: Intensive Journal, diary, work, politics, dreams, inspiring persons, crossroads, connection

Ordinary diary-keeping differs greatly from the Intensive Journal method. When people keep a diary, they write what they already know mostly. In the Intensive Journal you do exercises that bring up new material from your creative unconscious. You cover:

1. Persons of inner importance – angry, harmonious…
2. Work projects; short term goals; what started, what completed or blocked
3. Physical condition: health, sensual life, outdoor experiences
4. Social attitudes: beliefs, politics, historical roots
5. Striking events: fateful, mysterious, synchronistic
6. Dreams or images: symbols, insights
7. Inspiring persons from history or mythology, authors, political or spiritual leaders
8. Crossroads of decisions: choices & consequences
9. Experiences of connection or meaning; times of alienation or disconnection

Ira Progoff at Amazon books